The hook at the top is the whole bone in one glance. Get the concavity of that hook facing forwards and the sharp crest facing the radius, and the side falls out. Remember that the ulna is excluded from the wrist joint — that single fact answers a surprising number of viva questions.
Hold it like this first: Hold it vertically with the hook-like upper end uppermost, the concavity of the trochlear notch facing forwards, and the sharp interosseous border facing laterally.
Check 1 — Find the hook
One end is much larger and forms a hook made of the olecranon and coronoid process
That is the upper end
Check 2 — Read the concavity
The hollow of the hook — the trochlear notch — opens to one side
It faces forwards, which fixes front from back
Check 3 — Feel the crest
One border of the shaft is a sharp crest
That is the interosseous border and it points laterally, towards the radius
The identification ladder, landmarks, attachments, ossification and the viva deck are free with an account. No card, no trial.
Create a free accountUlna — the whole bench in four lines. Read this on the way in.
Then stop. Let the examiner ask the next question.